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15 Best Step Challenge Apps 2024: Boosting Health and Wellness

Walking is one of the most effective, cost-free, and accessible ways to maintain strength and improve physical and mental health. Integrate the right apps to boost participation in your program and encourage greater employee health.
Last Updated on 18 November, 2024
15 Best Step Challenge Apps 2024: Boosting Health and Wellness
15 Best Step Challenge Apps 2024: Boosting Health and Wellness

Introduction

Employee wellness is more important than ever in today’s fast-paced corporate world. Companies increasingly use innovative solutions to keep their teams healthy, happy and engaged. Step challenges are one of the most effective and popular ways. Step challenge apps have gained immense popularity in 2024, offering a fun and competitive way for employees to stay active and connected.

In this article, we’ll explore the best step challenge apps of 2024, highlighting their features and benefits to help you choose the right one for your workplace wellness program.

Benefits of Using Walking or Step Challenge Apps

In today's mobile culture, apps are among the best ways to enhance employee wellness program participation. They also make programs available worldwide to employees and their dependents.

Step Count: Encourage using an app to track daily walking distance; even a 20-minute walk can count towards weekly exercise goals.

Motivate: People use fitness apps and gadgets like Fitbit because they assign value to our efforts to stay active. An average mile equals 2,000 steps; aiming for 8,000 to 10,000 steps daily is reasonable. It's surprising how many steps we take just by moving around our daily environments!

Encourage Healthy Competition: Offer rewards for achieving a daily or weekly goal, highlighting the importance of tracking daily steps or other physical activity. Simple rewards are usually the most effective ones, such as:

  • Mentions in your staff's monthly newsletter.

  • A free healthy lunch.

  • The option to select the next wellness challenge.

Increased Involvement: You can use pedometers or wearable step counters like Fitbit to support your walking challenge.

These small but simple and effective changes might be all you need to motivate your employees.

Top Features in Step Challenge Apps

When selecting a step challenge app for your company, consider the following features:

User-friendly Interface: A user-friendly layout ensures that all employees can participate easily, regardless of their tech skills.

Integration with Fitness Trackers: Compatible with popular devices like Fitbit, Garmin, and Apple Watch for seamless step tracking.

Real-time Progress Tracking: Employees can track their progress in real-time and compare it with their colleagues.

Social Features and Team Challenges: Features such as leaderboards, social feeds, and team challenges encourage engagement and build a sense of community.

Customizable Goals and Challenges: You can set personalized goals and create unique challenges tailored to your company’s needs.

Data Security and Privacy: Ensure the app follows strict data protection standards to secure employee information.

List of the Best Step Challenge Apps in 2024

Vantage Fit: Comprehensive corporate wellness app offering fitness challenges, nutrition tracking, and health assessments.

Reaction Club: Wellness app promoting employee engagement through personalized fitness challenges and social interaction.

MoveSpring: Customizable fitness challenge platform integrating with major fitness trackers for corporate wellness.

Myles Wellbeing: Employee wellness app featuring customizable step challenges and comprehensive fitness tracking.

Strava: Popular fitness app with robust tracking and social features, ideal for corporate step challenges.

Corporate Fitness App: Comprehensive wellness platform offering customizable fitness challenges and detailed analytics.

Pacer for Teams: User-friendly app designed to promote physical activity through engaging in team step challenges.

Empower by CharityMiles: Fitness app that combines physical activity with charitable giving, fostering employee motivation.

Big Team Challenge: Corporate wellness platform specializing in large-scale team-based fitness challenges.

InKin Corporate Wellness: Versatile wellness platform offering social fitness challenges and detailed analytics.

Terryberry: Employee recognition and wellness platform with features to encourage physical activity and engagement.

A Step Ahead: Step challenge platform designed to boost employee activity and foster a healthy workplace culture.

Strive Competitions: Wellness app featuring gamified fitness competitions to promote employee engagement and health.

Fitbit: Leading fitness tracker and app providing comprehensive wellness solutions for corporate programs.

GoJoe: Social fitness app offering engaging and competitive step challenges for corporate wellness.

Detailed Overview- Top Step Challenge Apps 2024

Vantage Fit

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Vantage Fit

Vantage Fit is a corporate wellness platform that prioritizes and addresses employee wellness needs. It aims to create a happier and healthier workforce by offering comprehensive solutions. With the Vantage Fit app, you'll be able to track your fitness activities correctly. It includes tools for heart rate monitoring, calorie counting, step tracking, mood tracking, and weight loss.

This health app provides a venue for corporate wellness initiatives. You can create custom walkathons with fun game features. You can also monitor your staff's daily steps. This will help ensure a healthy calorie intake.

Employees can get involved in various multi-activity and theme-based health challenges to suit their needs. With a built-in framework for corporate wellness challenges, the app provides an edge over other enterprise fitness apps.

Recommended for: Tech-savvy companies wanting to engage employees in wellness through gamified fitness challenges and rewards.

Compatibility

Android App

Yes (Rating: 4.5/5 ⭐️)

iOS App

Yes (Rating: 4.3/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Holistic Wellness Trackers

Advanced Step Tracker

Real-Time Leaderboards

Instant Recognition

Inclusive Progress Tracking

Comprehensive Calendar

Achievement Badges

Interactive Social Feeds

Redeemable Points

Types of Step Challenges

Clientele
  • Accenture

  • FirstSource

  • MI

  • Citi

  • Bajaj Allianz

  • Group M Nexus

Pricing

One-time

Starts at $1,500 (includes $250 set-up cost)

Standard

Starts at $6,000 (plus $500 set-up cost)

Enterprise

Starts at $7,500 (plus $500 set-up cost)

Reaction Club

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Reaction Club

Reaction Club is a team-building program designed to unite employees through events, communities, and challenges, fostering a positive work environment.

The step challenge feature of Reaction Club motivates employees to increase their daily physical activity through engaging and interactive challenges. This feature allows companies to create customized step challenges tailored to their workforce's needs and preferences. The step challenge feature helps foster a healthy and active company culture by leveraging gamification elements and social engagement.

Recommended For: Mid-sized to large organizations looking to increase employee physical activity and engagement.

Compatibility

Android App

Yes (Rating: 4.6/5 ⭐️)

iOS App

Yes (Rating: 5/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Customizable Challenges

Real-Time Progress Tracking

Social Engagement

Gamification Elements

Strong Integrations

Comprehensive Analytics

Clientele
  • Google

  • Microsoft

  • Amazon

  • Deloitte

  • Pfizer

Pricing

Free Forever

$0 for up to 3 members

Basic

$7 /user/mo

Pro

$8 /user/mo

Enterprise

Custom Pricing

MoveSpring

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MoveSpring

MoveSpring provides a variety of step challenges that help maintain high levels of engagement among employees. The "voyage" mode offers a virtual, game-like map full of adventures and surprises, while the "target" mode allows groups to set goals for distance, time, or steps to complete before the challenge ends.

Participants can choose to compete individually or join teams, and motivation is further enhanced by the option to set a fundraising goal and donate the proceeds upon reaching it.

Recommended For: Organizations of all sizes looking for an effective and engaging wellness tool.

Compatibility

Android App

Yes (Rating: 3.8/5 ⭐️)

iOS App

Yes (Rating: 4.3/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Gamification

Social Engagement

Customized Step-Challenges

Virtual Map with Adventures

Integration Capabilities

Real-time Leaderboards

Clientele
  • Amazon

  • Nike

  • Deloitte

  • Uber

  • Lyft

  • HP

Pricing

One-Time

$10/user/mo

Pro

$3/user/mo

Ultimate

$6/user/mo

Myles Wellbeing

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Myles Wellbeing

Myles encourages diverse activities and offers tangible rewards for users while emphasizing sustainability and convenience. The platform is user-friendly and addresses challenges associated with standard step difficulties.

Users can link their Fitbit, Apple Health, or Google Fit fitness trackers while participating in challenges and accumulate points for completing the wellness challenges. These points can be exchanged for gift cards.

Recommended For: Tailored for gamified wellness and engagement, promoting physical activity among employees.

Compatibility

Android App

Yes (Rating not available)

iOS App

Yes (Rating: 4.8/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Personalized Coaching Plans

Virtual Challenge Library

Social Support with a Community of Walkers

Integration Capabilities

Reward Points for Completing Wellness Challenges

Clientele
  • Dell

  • Capital One

  • NHS

  • Trace Solutions

  • Bulb

Pricing

Custom Pricing

Price on Request

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Strava

Strava is simply a fitness-tracking program for walkers, runners, cyclists, and hikers who want to compete. You can compete against yourself and other competitors who have traveled the same routes as you.

The app tracks your distance and speed using GPS. It can be used on your phone, a fitness tracker, or a running watch. Then, it analyses your data and evaluates it against everyone else's. You can also join a group for more ideas, routines, routes, and photo sharing. This app is fantastic if you want to give up a sedentary lifestyle and become more active.

Recommended For: Great for fitness enthusiasts looking to track running, cycling, and other activities.

Compatibility

Android App

Yes (Rating: 4.7/5 ⭐️)

iOS App

Yes (Rating: 4.8/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Structured Training Plans

Curated Routes

GPS Tracking

Distance and Speed Analysis

Groups and Clubs for Those Who Share Similar Interests

Clientele
  • Google

  • Nike

  • Under Armour

  • Airbnb

  • LinkedIn

Pricing

Starter

₨. 349/user/mo

Student Plan

₨. 104.13/user/mo

Family Plan

₨. 135.40/user/mo

Corporate Fitness App

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Corporate Fitness App

Corporate Fitness App is a comprehensive wellness platform designed specifically for businesses to enhance employee health and engagement. This app provides a range of fitness challenges, including step challenges, to encourage physical activity and foster a healthy competitive spirit among employees.

The platform integrates seamlessly with various fitness trackers and offers robust analytics to help users measure the impact of their wellness programs.

Recommended For: Focuses on enhancing workplace fitness and employee engagement through diverse activities.

Compatibility

Android App

Yes (Rating: 4.9/5 ⭐️)

iOS App

Yes (Rating: 4.6/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Integrations

Manual Entry of Activities

Time-based Challenges

Distance-based Challenges

Inclusive and Personalizable

Clientele
  • Siemens

  • Meta

  • Accenture

  • Cambell’s

  • Hyatt

Pricing

Starter

$2/user/event

Pro

$3/user/event

Enterprise

$4/user/event

Pacer for Teams

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Pacer for Teams

Pacer is a step challenge app predominantly designed for teams and employees. It allows customized virtual challenges, virtual races, and map-based challenges. The platform also enables the creation of challenges based on distance.

The app can be integrated with various fitness trackers for progress tracking. Pacer offers multilingual support and one-time payment options. While Pacer's user interface may seem complicated, it remains a valuable tool for teams interested in step challenges and employee wellness.

Recommended For: Perfect for team step challenges and fitness tracking with a simple and user-friendly interface.

Compatibility

Android App

Yes (Rating: 4.7/5 ⭐️)

iOS App

Yes (Rating: 4.8/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Virtual Adventure

VIP Customer Support on Subscription

Social Engagement and Motivation

Integrations

Daily Step Goal Challenge

Wellness Challenge

Clientele
  • Microsoft

  • Deloitte

  • Genentech

  • Navis

Pricing

Starts at

$229 for up to 20 participants

Priced at

$1919 for 1000 participants

Custom Pricing

For more than 1000 participants

Empower by CharityMiles

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Empower by CharityMiles

Empower by Charity counts the miles walked or run and raises money, converting them into donations from corporate sponsors. It inspires individuals and teams to participate in charity walks and runs, allowing you to track activity for steps, distance, and calories burned.

The software lets you join a company group to track and pick a charity from over 40 organizations, including the ASPCA, Habitat for Humanity, Feeding America, The Nature Conservancy, and The Michael J. Fox Foundation for Parkinson's Research.

Chart your progress toward new distances with Charity Miles and even receive points for each mile you finish. The app works with fitness trackers like Fitbit and Garmin, so you don't have to enter your information manually each time. You may even share your progress with friends and coworkers to stay informed about friendly competition!

Recommended for: All people, as it combines fitness tracking with charitable donations, motivating users to exercise for a cause.

Compatibility

Android App

Yes (Rating: 4/5 ⭐️)

iOS App

Yes (Rating: 4.4/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Raises Money for Charity

Individual Progress Tracking

Personal Goal Setting

Activity Tracking

Compatible with Fitness Trackers like Fitbit and Garmin

Boosts Employee Engagement

Clientele
  • J.P. Morgan

  • ManpowerGroup

  • AT&T

  • Harman

  • Lincoln International

Pricing

Pricing Plans

Available for free

Big Team Challenge

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Big Team Challenge

Big Team Challenge specializes in managing medically integrated fitness centers for healthcare systems, universities, municipalities, and community foundations. Recognizing the growing importance of digital health, Big Team Challenge offers virtual fitness solutions, including online classes and AI-guided training through client-branded apps. This allows members to engage in fitness activities remotely, providing flexibility and convenience that caters to modern lifestyles.

Recommended For: Corporations, fitness centers, and healthcare facilities needing expert management and medically integrated wellness programs.

Compatibility

Android App

Yes (Rating: 4.2/5 ⭐️)

iOS App

Yes (Rating: 4.7/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Medically Integrated Fitness

Comprehensive Management

Consulting Services

Virtual Solutions

Data and Analytics

Clientele
  • MercyOne

  • University of Illinois

  • OhioHealth

  • YMCA

  • Houston Methodist

  • Advocate Health Care

Pricing

Base Fee

For 6 Weeks:
$780 for 100 Users

Base Fee

For 12 Weeks:
$975 for 100 Users

inKin Corporate Wellness

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inKin Corporate Wellness

You can participate in many fitness challenges on the inKin Corporate Wellness App. These consist of group challenges, competitions, water intake challenges, team battles, transformational challenges, weight-loss challenges, and sleep challenges.

Everybody will have a challenge that suits them best. Also, it works with most technical gadgets. To keep track of your progress, you can track your wellness statistics using various devices.

Recommended For: This app might be a wise choice for people who are open to explorations in the fitness arena.

Compatibility

Android App

Yes (Rating: 2.9/5 ⭐️)

iOS App

Yes (Rating: 2.6/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Various Fitness Challenges

User-friendly and Compatible with Most Gadgets

Tracks Wellness Using Data-driven Insights

Incentivization for Completing Challenges

Clientele
  • Google

  • Uber

  • Deloitte

  • Twitter

  • P&G

  • BCG

Pricing

Free Plan

Available for Free

Paid Plan

$6/user/month

Terryberry

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Terryberry

Terryberry makes walking challenges easy. You can simply download the app, connect your fitness tracker or convert activities to steps directly in the app, and get moving together from anywhere. The platform has also developed an easy-to-use activity converter that allows users to move how they choose, making wellness accessible for all ability levels & body types. They offer over 120 exercises and activities, including wheelchair accessibility!

Besides, their unique and engaging map-based challenges allow users to interact with fellow participants through leaderboards that also track progress.

Recommended For: Corporates, as it specializes in employee recognition and reward systems, incorporating wellness activities.

Compatibility

Android App

Yes (Rating: 4.2/5 ⭐️)

iOS App

Yes (Rating: 4.4/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Map Challenges

Customizable Step Challenges

Recognition Integration

Seamless Integrations

Inclusive Exercises for Everyone

Clientele
  • Tesco

  • Unilever

  • Ford

  • Jaguar

  • Land Rover

Pricing

Custom Pricing

Price on Request

A Step Ahead

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A Step Ahead

A Step Ahead functions as a corporate wellness platform that promotes physical activity and fosters healthy competition among employees. The platform offers customizable step challenges that encourage employees to lead more active and connected lifestyles.

A Step Ahead provides three distinct options for step challenges: Annual Game-Based Wellness, Single Game-Based Walking Challenge, and Concierge for Enterprise, each tailored to suit different corporate settings.

Recommended For: Corporate environments, as it focuses on step challenges and wellness programs for employees.

Compatibility

Android App

Yes (Rating: 4.6/5 ⭐️)

iOS App

Yes (Rating: 4.8/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Virtual Team Building

Gamification and Game Elements

Integrations

Step Challenge Options

Clientele
  • Coca-Cola

  • Amazon

  • HSN

  • EY

  • Cigna

Pricing

Standalone

$5/user for up to 1000 participants

Subscribe

$395/month for up to 150 participants

Enterprise

Custom Pricing

Strive Competitions

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Strive Competitions

Strive is a group fitness challenges app that lets people compete in 7 competition types including: Steps, Miles, Move Calories, Exercise Minutes, Weight, Body Fat, BMI.

Strive Competitions is a gamified corporate wellness platform designed to increase employee engagement and physical activity through competitive step challenges. By leveraging gamification and social interaction, Strive Competitions creates an exciting and motivating environment for employees to improve their health and well-being.

Recommended For: Great for organizing and managing competitions and challenges within organizations.

Compatibility

Android App

No

iOS App

Yes (Rating: 4.6/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Customizable Step Challenges

Gamification Elements

Real-time Leaderboards

Integration with Devices

Team and Social Features

Clientele
  • Fair Harbor

  • Town of Babylon

  • Steves Doors

Pricing

Custom Pricing

Price on Request

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Fitbit

The Fitbit app is a flexible and user-friendly application. It can track calories burned, monitor heart rate, and count steps and distance traveled. The app tracks your steps using the motion sensor on your phone.

Using the Track Exercise feature, you can monitor speed and distance if you own a Fitbit tracker. With Fitbit, you can choose from Walk, Run, or Hike options.

Recommended For: Everyone under the sun as it is known for comprehensive health tracking, including steps, sleep, heart rate, and more, with community features.

Compatibility

Android App

Yes (Rating: 4.2/5 ⭐️)

iOS App

Yes (Rating: 4.2/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Flexible and user-friendly application

Pre-built and community-based challenges

Tracks calories burnt, monitors heart rate, and counts steps

Offers seamless integrations

Clientele
  • BP

  • Barclays

  • SAP

  • Daimler AG

  • Google

  • IBM

Pricing

Custom Pricing

Price on Request

Read more +
GoJoe

GoJoe is a dynamic corporate wellness app designed to engage employees in physical activity through social and gamified fitness challenges. Combining elements of social media with fitness tracking, GoJoe aims to make wellness programs fun, inclusive, and competitive.

GoJoe’s step challenge feature allows employees to compete individually or in teams, tracking their daily steps to reach specific goals. These challenges can be customized to fit the company’s wellness objectives, whether it’s a one-time event or an ongoing competition. Employees can see their progress in real-time, compare with colleagues, and earn rewards for reaching milestones.

Recommended For: Companies looking to foster team spirit and improve employee health through interactive and engaging step challenges.

Compatibility

Android App

Yes (Rating: 4.5/5 ⭐️)

iOS App

Yes (Rating: 5/5 ⭐️)

Web-Based Portal

Yes

Standout Features

Customizable Challenges

Real-time Progress Tracking

Social Engagement

Gamification Elements

Integration with Fitness Trackers

Comprehensive Analytics

Clientele
  • L'Oreal

  • PayPal

  • Shell

  • Unilever

  • NatWest

  • MARS

Pricing

One-Off

£4.82 /user/month

Challenger Pass

£5.31 /user/month

Engage

Custom Pricing

FAQs

Q. Can I lose weight by walking?

A: Walking more can improve general health, and while taking one long walk per day is usually preferable to taking several shorter ones, both strategies are healthy. If losing weight is the objective, keep in mind that this strategy may not be suitable for everyone, particularly those with a history of eating problems. To create a secure strategy, speak with a doctor or a nutritionist before beginning a plan. Losing more than 1-2 pounds per week is not advised.

Q. How do my steps get tracked?

A: Any walking app you use will sync with your Google Fit or Apple Health account to extract step counts. You just must give access to these apps to track step count and distance traveled in kilometers. As a result, the step counts you see on the app, will reflect the steps that your Android or Apple device records.

This article is co-authored by Mrityunjay Sahariah, a Content Marketing Specialist, and Shabana Shahnaz, who is a Product Research Analyst at Vantage Circle. In addition to his love for long drives, Mrityunjay is an avid sports follower and enjoys his music. Shabana enjoys exploring innovative tech solutions and sharing her expertise through engaging and informative blog posts.
To get in touch, reach out to editor@vantagecircle.com

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