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33 Best Employee Wellness Gifts for Staff Well-being in 2024

18 min read
Last Updated on 29 October, 2024
33 Best Employee Wellness Gifts for Staff Well-being in 2024

Giving your staff a gift that improves their health is the ideal way to show your appreciation for their contributions to the team and them as individuals. It is good to express gratitude and encouragement to those who have been ill or absent from work.

And what better way to show care than by giving them wellness gifts? Don’t we all love unwrapping packages and unraveling what’s inside them?

Here’s a list of the top 33 wellness gifts that we have compiled for your dear employees. The list incorporates:

  • Physical Health and Fitness Gifts
  • Mental Health and Relaxation Gifts
  • Remote Work and Office Gifts
  • Self-Care and Personal Gifts
  • Health Coverage Gifts
  • Gift Cards
  • Subscriptions
  • Career Wellness Gifts

List of Unique Employee Wellness Gifts

1. Fitness Tracker

Fitness Tracker as great Wellness Gifts for Employees

Promote healthy habits among your staff by gifting fitness trackers this year. These sleek, wearable devices enable employees to count steps, monitor heart rate, track sleep quality, stress levels, and more.

By pairing these devices with their smartphone apps, employees can set wellness goals, gauge progress, and make informed lifestyle choices.

Beyond individual use, fitness trackers also reinforce a culture of health and activity across your entire workforce. Fitness, then, becomes a daily priority rather than an afterthought. This year, give each employee one to invest in their health and boost morale.

Our Expert Reccomendation: Fitness Tracker

2. Indoor Plants

Indoor Plants as great Wellness Gifts for Employees

Bring nature indoors and boost employee well-being with the gift of plants this year! Houseplants purify office air by removing toxins and releasing oxygen - a welcome break from stale indoor environments.

For an affordable, easy-care gift that literally breathes life into your office, you can't go wrong with a leafy, green pick-me-up. Let your employees stop and "smell the roses" amid their hectic workdays!

A dash of green near your screen turns your workplace pristine.

Our Expert Reccomendation: Indoor Plants

To learn more about office indoor plants, click here.

3. Premium Tea Set

Premium Tea Sets are great Wellness Gifts for Employees

Teas provide gentle energy without the overstimulation of coffee, making them an ideal workday booster. And a premium tea set can encourage employees to take that healthy break amidst work to sip and unwind. To make it enriching, curate herbal blends that promote wellness, like chamomile to ease anxiety, hibiscus for immunity, and peppermint for refreshment.

Provide kettles and infusers in the office pantry for the optimal tea experience. Employees will appreciate having the tea tools on hand to pause, sip, and replenish. Moreover, the ritual of preparing tea - steeping, swirling, and sipping- also builds mindfulness.

Give the great gift of tea this year, and watch stressed employees happily trade tension for Tranquil-i-tea!

Our Expert Recommendation: Premium Tea Set

4. Blue Light-Blocking Glasses

Blue Light-Blocking Glasses are great Wellness Gifts for Employees

Long screen hours can lead to tired, strained eyes and even sleep disruptions. This is where blue light-blocking glasses step in. These stylish specs filter out the harmful blue and UV light that electronics emit, reducing headaches and fatigue.

With crisp magnification and anti-reflective properties, these glasses make screen viewing more comfortable while safeguarding eyesight. Gift a pair to your employees this year and show you care about their long-term eye health.

Our Expert Recommendation: Blue Light-Blocking Glasses

5. Essential Oils and Diffusers

Essential Oils and Diffusers are great Wellness Gifts for Employees

This year, help your team leverage aromatherapy benefits with a thoughtfully curated essential oil kit. These aromatic wonders offer more than just nice scents; they’re wellness-packed in a bottle.

Essential oils can reduce stress and improve mood, while diffusers create a serene work environment. From citrusy scents to calming lavender, these oils cater to different preferences, showing you care about your team's unique well-being.

Our Expert Recommendation: Essential Oil and Diffuser Set

6. Korean Skin-Care Items

Korean Skin-Care Items are great Employee Wellness Gifts

K-beauty has revolutionized the beauty industry with effective ingredients like rice water, tea tree oil, and bamboo extracts. Curate boxes that address various skin-care concerns such as dryness, hyperpigmentation, aging, and more.

For the full experience, you can also gift them Gua Sha facial tools. These jade facial massagers help relax muscles, boost circulation, and stimulate glow.

Employees will reap the relaxing benefits of dedicated me-time with these spa-like treats. They'll return to work with glowing, healthy skin and less stress.

After all, they feel good and work well when they look good!

Our Expert Recommendation: Korean Skincare Box

7. Online Therapy Subscription

Online Therapy Subscriptions are great Wellness Gifts for Employees

Gift your team friendly warm hugs in the form of online therapy subscriptions. This thoughtful wellness gift will help normalize the very idea of seeking mental support when needed. With stress always swirling, it will also be a gentle nudge for those who have never considered therapy before.

Employees will appreciate having healthy coping tools right at their fingertips via chat or video sessions with therapists. Moreover, these platforms also provide assistance in trauma healing and coping with depression, anxiety, hypertension, etc.

Our Expert Recommendation: Online Therapy Subscription

8. Wellness Journal

Wellness Journals are great Wellness Gifts for Employees

Encourage your team to reflect and recharge with wellness journals in 2024. These guided notebooks promote self-care through prompts on topics like gratitude, mindfulness, and goal-setting. Employees can track habit progress, jot affirmations, and log daily wins- the options are endless!

Amid stressful work weeks, your team will value flipping through this journal and engaging in some quality alone time.

Popular Choice: Wellness Journal

9. Audible Subscription

Audible Subscriptions are great Employee Wellness Gifts

Oftentimes, people fail to meet their reading goals with so much going on in their lives. But everything has changed since Audible hit the market. Whether commuting, exercising, or trying to unwind before bed, Audible lets you “read with your ears.”

Employees can keep their minds stimulated with the help of a wide array of audiobooks, podcasts, and other audio entertainment. Not just that, this platform also collaborates with professional narrators, which makes the listening experience enthralling.

Give your team the gift of knowledge and see how their mental well-being flourishes in 2024.

Purchase here.

10. Yoga Equipments Kit

Yoga Equipments Kits are great Wellness Gifts for Employees

This year, provide your team with yoga equipment to counteract the effects of sedentary work. Thoughtfully chosen mats, blocks, straps, and cushions enable gentle movement right at the office.

Yoga mats provide joint cushioning and support, while blocks improve stability in poses to prevent injury. Moreover, ergonomic cushions nurture proper spinal alignment, reducing back strain.

Your team will value having the tools right on-site to enhance their physical and mental health through brief yoga sessions.

Let your employees have their zen on with yoga!

Our Expert Recommendation: Beginner Yoga Kit

11. Resistance Bands

Resistance Bands are great Employee Wellness Gifts

Resistance bands are the perfect gift to sculpt and strengthen your team right at their desks! Employees can wrap the bands around chairs for arm toning or use them on the floor for full-body circuits during breaks.

These bands also come in a rainbow of colors to add a pop of fun. Moreover, these latex-free bands also provide progressive resistance for a full-body workout at three increasing levels from beginner to advanced. Compact and portable, they can be stashed in drawers or bags - no bulky equipment is required!

Our Expert Recommendation: Resistance Bands

12. Healthy Snack Box

Healthy Snack Boxes are great Employee Wellness Gifts

Satisfy your employees' snack attacks the nutritious way with healthy snack boxes! These care boxes are packed with good-for-you foods to power their workdays. Your employees will find trail mixes layered with nuts, seeds, and dried fruits to keep hunger at bay.

Moreover, to curb their salty cravings, jars of popcorn and lentil chips can be found, too. These boxes are, in fact, customizable as per individual preferences. With snacks this tasty and healthy, your employees will always stay energized and focussed at work.

Our Expert Recommendation: Healthy Snack Box

13. Noise-Cancelling Headphones

Noise-Cancelling Headphones are great Wellness Gifts for Employees

Give your team the gift of peaceful focus with a pair of innovative noise-cancelling headphones. This active noise cancellation blocks out external sounds, allowing employees to enjoy music, podcasts, or quiet without distractions. The plush, padded earpads also enhance comfort for prolonged wear.

Make your workplace a haven of productivity and focus with this thoughtful gift this year.

Tip: If your employees want an extra sense of calm and rejuvenation, you can also encourage them to listen to these free resources:
a. Rain Sounds
b. White Noise

Popular Choice: Noise-Cancelling Headphones

14. Sleep Mask

Sleep Masks are great Employee Wellness Gifts

Refresh and renew productivity with these soothing, contoured sleep masks for the busy professional. Built to block light and motion, they cradle eyes in soft, cushioned fabrics, allowing complete relaxation. The fun element? These masks come in various colors and designs!

Employees will love using these for power naps, screen breaks, and meditation sessions. A few minutes of peace and darkness during a hectic workday can work wonders for productivity and outlook.

Here’s a great pair of Sleep Mask

15. Aromatherapy Candles

Aromatherapy Candles are great Employee Wellness Gifts

As humans, our moods are deeply affected by the fragrances around us. And pleasant aromas have an innate ability to calm our minds. This is where aromatherapy candles come in!

Made from natural soy wax and infused with essential oils like lavender, eucalyptus, and citrus, these candles fill the air with relaxing, uplifting scents.

Aromatherapy helps reduce anxiety, improve sleep, and increase focus - benefits everyone can use! With beautiful packaging, these soothing candles make thoughtful corporate gifts that support employees’ mental health.

Popular Choice: Aromatherapy Candles

16. Ergonomic Seat Cushion

Ergonomic Seat Cushion are great Wellness Gifts for Employees

Sitting for prolonged hours at a desk can be detrimental. Help your employees rest easy with the gift of ergonomic seat cushions. Made from premium memory foam, they align the spine and tailbone while relieving pressure on the back and hips. The breathable fabric keeps airflow moving to prevent heat and sweat buildup.

Easily portable, employees can use them to customize any office chair for greater comfort. Help improve posture, reduce sitting fatigue, and optimize comfort with this efficient wellness gift.

Our Expert Recommendation: Ergonomic Seat Cushion

17. Health Gift Card

Health Gift Cards are great Employee Wellness Gifts

Looking for a unique corporate wellness gift? Consider giving employees a Foreign OPD health card. This nifty card offers outpatient health coverage when employees are traveling or stationed overseas for work.

It allows them to access healthcare through an extensive provider network in almost any country. Your employees can use it to pay for doctor consultations, hospital outpatient care, lab tests, medications, and more. A Foreign OPD health card also comes in various categories, such as:

  • Basic Smart Health Card
  • Family Smart Health Card
  • Free Corporate Bronze Card
  • Senior Citizen Smart Health Card

You can find more info here.

18. Fitness Membership Gift Card

Fitness Membership Gift Card are great Wellness Gifts for Employees

People these days, especially Millennials and Gen Zs, are very concerned about their fitness. And giving them a fitness membership gift card can turn out to be very fruitful. With prepaid access, employees can explore activities aligned with their interests and needs.

Whether they enjoy yoga or a good pilates session, a gift card allows them to sample different options and build personalized workout routines. Many leading Fitness chains offer amazing gift card options. Give your employees the gift of physical and mental well-being this year through Fitness Membership Gift Cards.

Our Expert Recommendation: Fitness Membership Gift Card

19. Infusion Water Bottle

Infusion Water Bottles are great Employee Wellness Gifts

Equip your employees to stay refreshed and hydrated with Infusion Water Bottles. These BPA-free bottles contain built-in infuser rods or baskets for sliced fruits to liven up plain water with tasty flavors and vitamins.

Your employees will enjoy concocting their own flavored waters without unhealthy added sugars. With the bliss of vitamin-induced sips, employees will stay on top of their daily water intake goals.

Popular Choice: Infusion Water Bottle

20. Remote Employee Survival Kit

Remote Employee Survival Kit are great Wellness Gifts for Employees

Working from home has its own challenges. Remote employees can feel disconnected, unmotivated, and unequipped. You can counteract these downsides by gifting customized remote work survival kits from SwagUp.

With SwagUp’s extensive catalog of branded items, you can select practical supplies like notebooks, accessories, and tech items to facilitate productive home offices. Add indulgent treats like chocolates, cozy sweatshirts, and fun office games to lift spirits between tasks.

Also, the vast product selection makes it easy to customize kits catering to your remote team’s unique needs. Employees will feel supported with tools to succeed and prompts for self-care.

You can customize your kit here.

21. Bath Bomb Set

Bath Bomb Sets are great Employee Wellness Gifts

Help your team members unwind after grueling workdays with pampering bath bomb gift sets. These fragrant tub effervescences transform ordinary baths into soothing sanctuaries. As they effervesce, bath bombs unleash relaxing scents, skin-softening oils, and mesmerizing underwater effects.

Aromas like citrus and lavender calm the mind, while natural ingredients like coconut oil nourish the skin. Your team will love these easy, inventive bath aids that promote relaxation from head to toe - and make self-care a treat!

Popular Choice: Bath Bomb Set

22. Desk Calendar and Planner

Desk Calendar and Planner are great Employee Wellness Gifts

An organized, thoughtful approach to time management can profoundly impact employee well-being. That’s why desk calendars and planners make such great corporate gifts. Available in diverse colors and designs, they motivate employees to manage schedules and adhere to deadlines.

Besides that, stylish planners also empower employees to get strategic with goal-setting, project planning, habit tracking, budgeting, and more. Help your team stay focused and organized with these useful gifts.

Here's a list of great Desk Calendars and Planners that you can choose for your employees.

23. Period Supply Box

Period Supply Box are great Employee Wellness Gifts

Show your menstruating employees you care by gifting self-care period supply boxes. Filled with organic period products, skincare items, and binge-able snacks, they ease monthly discomfort the right way.

These boxes also offer personalization. Choices between tampons and pads on the basis of period flow rate add the extra zing to such boxes. No more stress trying to find supplies or power through cramps. Gifting such a box will reflect how much your workplace values inclusivity.

Our Expert Reommendation: Period Supply Box

24. Mini Wine Tasting Kit

Mini Wine Tasting Kit is a great Employee Wellness Gift

Help your employees unwind solo during weekends with a mini wine-tasting kit from Voluptuarywine. Each portable kit contains:

  • Five different wines ranging from a Chardonnay blend to a Cabernet Sauvignon (each month, the line-up changes)
  • Food pairings such as Wine and Cheese pairings, Wine and Chocolate pairings, etc
  • Music, Lifestyle, and Literary pairings

Not just that. They also have wine-tasting videos on their site to give their customers a more enriching experience. This tipsy gift would help your team relax and enrich their enology knowledge anytime.

You can order Voluptuarywine’s mini wine-tasting kit here.

25. Neck Massager

Neck Massagers are great Wellness Gifts for Employees

Is endless screen time causing chronic neck and shoulder pain across your team? Give the gift of ergonomic relief with neck massagers. This smart tool allows employees to tailor the massage experience with adjustable nodes that rotate 360 degrees.

The rotating massage nodes knead out knots and increase blood circulation to undo chronic upper-body fatigue. Employees can strap them on and apply the desired pressure to ease out tensed neck muscles. As screens steal their posture, your gift of tension-taming therapy is sure to provide instant bliss!

Our Expert Recommendation: Neck Massager

26. Massage Gift Card

Massage Gift Cards are great Employee Wellness Gifts

Treat your team to therapeutic bodywork with relaxing massages. And what could be better than gifting your employees a gift card from one of the leading Spa Chains?

Founded in 2004 by Wayne and Shayne Evans, Massage Heights gift cards can be perfect for your employees. Whether your employees prefer a Swedish massage or a cupping therapy, this Spa Chain ensures they get the best out of their massage sessions.

The gift card can be used for a massage, facial, or Massage Heights Membership. And the cost of this card starts from a very minimal amount of 50$. Give one to your employees and help them release stress through intensely relaxing massages.

To learn more about Massage Heights gift cards, visit here.

Purchase here.

27. Online Learning Platform Subscription

Online Learning Platform Subscriptions are great Employee Wellness Gifts

In today's competitive job market, learning never stops. That's why gifting subscriptions to online learning platforms makes for a meaningful employee wellness offering. With access to thousands of courses, your team can pursue professional and personal development opportunities.

Your employees can master new skills and renew their career purpose. They will appreciate you wanting them to nurture their intellectual wellness. This thoughtful gift will, in fact, grant them the perfect tool to cultivate their minds and potential.

Highly Recommended : Online Learning Platform Subscription

28. Subscription Boxes for Self-Care

Subscription Boxes for Self-Care are great Employee Wellness Gifts

Invest in ongoing employee wellness with monthly TheraBox subscriptions curated by therapists to inspire joy through self-care. These customized packages deliver natural, organic wellness treats and happiness-boosting mindfulness practices accessible anywhere.

With different monthly themes and surprises, your team can make self-care an easy, consistent habit. It's an affordable way to provide premium lifestyle goodies that promote positivity and nurture well-being.

You can purchase the TheraBox subscription here.

29. Insulated Lunch Box and Coffee Mug

Insulated Lunch Box and Coffee Mug are great Employee Wellness Gifts

Gifting portable insulated containers is a simple way to support your employees’ wellness. An insulated lunch box lets your team pack meals and keep them at proper temperatures for safe eating. With such a gift, employees will be more likely to avoid fast food in favor of home-cooked healthy meals.

Pairing the lunch box with an insulated coffee mug can prove to be the perfect combo. These mugs will help keep beverages hot while preventing messy drips and spills. The portable all-in-one lunch and beverage transport system will encourage your employees to prioritize nutrition at work.

Popular Choices: Insulated Lunch Box and Coffee Mug

30. Desktop Salt Lamp

Desktop Salt Lamp as a great Wellness Gifts for Employees

Surprise your employees with desktop salt lamps for a gift that promotes mindfulness and well-being. Crafted from pink Himalayan salt, these iconic lamps give off a soft, warm glow when lit from within. The crystalline salt is said to naturally filter dust, allergens, and pollutants floating in the air.

Studies also suggest the negative ion release of salt lamps can increase blood flow and oxygen supply to the brain. This will ensure that your employees feel physically revitalized and mentally recharged. It's a unique gift that transcends the ordinary, leaving a lasting impression on your team.

Here’s a beautiful salt lamp that we’ve carefully chosen for your employees.

31. Foam Roller

Foam Rollers can be great Employee Wellness Gifts

Pamper your employees with the gift of foam rollers to ease aches and pains during busy workdays. These lightweight rollers are made of firm foam and used for self-myofascial release. By applying pressure as they roll, employees can iron out knotted knots, spasms, and trigger points.

It increases blood circulation, reduces soreness, and improves range of motion. Employees will appreciate this convenient self-massage tool for achieving quick relief from repetitive stress aches. It’s a wellness perk that will empower your staff to maintain flexibility and pain-free daily movement.

Recommended: Foam Roller

32. Digital Reward for Employee Appreciation

Digital Reward for Employee Appreciation are great Employee Wellness Gifts

Employees are any organization’s biggest assets. But their daily contributions often can get overlooked. Change that by digitizing rewards and recognition with Vantage Circle.

Your team’s outstanding work can be rewarded through monetary rewards, digital badges, team awards, and social praise. Moreover, with its automated birthday and anniversary wishes, career milestones never go unnoticed. In fact, points are awarded on these dates that employees can redeem from a tailored catalog of exciting rewards. The rewards include:

  • Experiences
  • Merchandise
  • Gift Cards

When organizations consistently recognize efforts, employees feel valued and motivated to excel.

For further details on Vantage Circle, schedule a demo today!

33. Digital Reward for Employee Wellness

Digital Reward for Employee Wellness are great Employee Wellness Gifts

With the rising health concerns due to 9-hour desk jobs, looking after employee wellness has become vital. This is where a platform like Vantage Fit comes in. Launched in 2015, this platform incentivizes wellness by giving out rewards for completing various fitness activities.

The all-encompassing corporate wellness app Vantage Fit is focused on exercise and preventative healthcare. With the help of programmable wellness initiatives and challenges, its cutting-edge design encourages leading better lives.

Moreover, it is a great enhancement to corporate wellness programs. Vantage Fit is popular among employees thanks to features like a calorie counter, mood meter, heart rate monitor, health challenges, and awards.

Key features of the Vantage Fit rewarding system:

  • Wellness badges recognize employees’ accomplishments every time they achieve fitness milestones.

  • Employees get fitness points after completing their health tasks. These points are collected in an employee's wallet and may be exchanged for gift cards across 20+ categories at any ecommerce website.

Combat sedentary lifestyles with Vantage Fit’s wellness incentivization and help foster your workforce’s overall well-being.

For further details on Vantage Fit, schedule a demo today!

3 Things to Consider Before Buying Wellness Gifts for Employees

Three things to consider before buying Employee Wellness Gifts

Let's start from scratch with your company’s mission and values as you begin to think about which presents make the most sense for your business.

Your organizational culture must naturally support well-being if you want to communicate a real and natural message that employees can relate to.

Follow these suggestions to ensure your gifting program aligns with your organization’s overall message.

1. Observe and Absorb:

Observing and Absorbing is one thing to consider before buying Employee Wellness Gifts

Create feedback forms to learn more about your employees' gifts and program preferences. Try giving gifts that have meaning to them. Hold polls on what your workers desire from a well-being package that improves the working environment.

If you let your teams choose between two boxes, the first one may be centered on mental health and contain goods that promote mindfulness or positive thinking. Similarly, we may find items that connect to physical fitness and encourage individuals to be active in the second box.

2. Take Baby Steps:

Take careful baby steps such as trial and error methods before buying employee wellness gifts

If this is your first time giving gifts, go for something simple and common. You can also use the old trial and error method to see which gift is most liked. In this manner, you may use whatever lessons you pick up along the road to improve your gifts in the future.

Finding the ideal present will get much simpler if you know your employees’ well-being, interests, and objectives.

3. Consider Finances and Logistics:

take Finances and Logistics into account before deciding on Employee Wellness Gifts

You must account for delivery costs and schedules if you have workers who operate remotely or in offices in other nations.

Additionally, if your organization wishes to reduce its carbon footprint, consider purchasing boxes from the recipient's nation.

The worldwide market for corporate wellness, which was previously anticipated to be worth US$56.7 BN in 2020 but is now forecast to be worth US$87.3 BN by 2026, is expected to increase at a CAGR of 7.3 percent throughout the study period.

Supporting Employee Well-being all Year Around

Supporting Employee Well-being all Year Around

While giving your employees a wellness gift box is a great way to encourage fitness motivation, this is only a minor part of a successful corporate wellness program.

Long-term benefits need company-specific initiatives that encourage and invest in employees' financial, physical, and emotional well-being. When developing your business wellness plan, consider factors like identifying unhappiness and problems and rectifying them, thus improving the work experience and implementing perks.

Other parts of corporate wellness initiatives include, for instance:

  • Free subscription to digital wellness apps for fitness activities.
  • Free streaming of workout videos.
  • On and off-site Yoga sessions
  • Free financial wellness workshops.
  • Courses for professional growth.
  • Daily quizzes and other entertaining office challenges.

Conclusion:

Employee wellness gifts come in different shapes and sizes. Do not feel obligated to buy the most expensive presents if they are out of your price range. The goal is to encourage your staff to choose a healthy lifestyle on their own.

While giving gifts, don’t forget that employees might require greater assistance. In scenarios like that, HR teams can occasionally spend more on one aspect of wellness than on another. You can use any health-based app on employee engagement available online.

Feel free to tell us the gift ideas you have gifted, and also share which opinion of ours you like the most.

Frequently Asked Questions:

Q1. What are wellness gifts for employees?

Employee wellness gifts are thoughtful items like healthy snack packages, therapy subscriptions, and yoga equipment that support holistic employee wellness, instill mindfulness, and help them achieve greater work-life harmony.

Q2. Should employers present employees with gifts?

Yes, definitely. Gifting employees demonstrates that employers value and care about employee’s overall health and work-life balance. It helps boost engagement and morale, builds loyalty, and creates a culture of appreciation.

Q3. Why should you give employees wellness gifts?

Investing in employee wellness can reap tangible benefits. When employees feel cared for, it often translates into increased job satisfaction and a stronger sense of loyalty to the organization. Moreover, healthier employees tend to be :

  • More productive
  • Take fewer sick days
  • Exhibit greater focus and energy in their designated roles.

Q4. What do corporate gifts serve as?

Corporate gifts are tangible expressions of appreciation, recognition, and goodwill within an organization. These gifts play a multifaceted role, serving as tools for:

  • Relationship-building
  • Employee recognition and appreciation
  • Building a happy and satisfied workforce

Q5. What are good employee wellness gift ideas?

Good employee wellness gift ideas are those that fall in the domain of mental, physical, spiritual, emotional, and intellectual wellness. A few recommended gifts that fall into those domains are as follows:

  • Psychotherapy Subscriptions
  • Yoga Equipment
  • Mindfulness Journals and Aromatherapy Candles
  • Self Care Box
  • Masterclass Subscription

This article is written by Bijaya Lakshmi Sarma, who is a content marketer and wellness expert at Vantage Fit. As an avid runner for over a decade and a keen reader of topics on holistic wellness, Bijaya aims to guide people toward lifestyle changes that help them surpass their wellness vision. To get in touch, reach out to editor@vantagecircle.com

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